Health and Wellness

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How to Solve Common Conditions and Live a Healthier Life

• Common conditions refer to any physical or mental health issues that are widely experienced by people in society. • The first step to solving a common condition is identifying the condition itself.  • It

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Understanding the Struggles of Wearing Glasses

• Wearing glasses can be a hassle, but it is necessary for proper vision due to common eye conditions.  • Common struggles with wearing glasses include constantly cleaning them, foggy/cloudy lenses, and slipping off the

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How Periodontitis Impacts Your Life

• Periodontal disease, also known as gum disease, is an infection of the gums and supporting structures of teeth caused by bacteria in plaque. • Risk factors for periodontitis include smoking cigarettes, genetics, poor oral

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5 Common Causes of Bad Breath and How to Treat Them

Poor oral hygiene can cause bad breath due to bacteria buildup in the mouth. A dry mouth caused by dehydration or medications can also lead to bad breath. Smoking and eating certain foods, such as

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Practicing Mindfulness for Physical and Mental Health

Mindfulness is an ancient practice that has been used for centuries to help manage stress and anxiety. Studies have found that practicing mindfulness has a positive impact on both physical and mental health. Set aside

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How To Avoid Gum Disease

Gum disease, also known as periodontal disease, is a severe and progressive condition that can cause pain, swelling, receding gums, and even tooth loss. It’s a common problem for many people, but it’s one that

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Understanding Tooth Loss in Adults

• Tooth loss is a common problem among adults that can significantly impact one’s life. • Common causes of tooth loss are periodontal disease, tooth decay, trauma or injury, and age. • To prevent tooth

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Dealing With Broken Teeth

A broken tooth can be a harrowing and stressful experience, and it’s important to know what to do if you ever find yourself in this situation. The most important thing is to stay calm and

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