April 17, 2019

Thumb sucking is one of those things kids do that causes disagreement among parents. Some think it’s good, while others say it’s bad. Some don’t care, while others shame moms who let kids do it (at least subtly). Still, there are those who say it’s just like picking nursery room colors — to each their […]

Most people have experienced an acne filled face during their puberty years. Looking at the mirror is dreadful, so is washing your face because it would mean touching those sensitive and inflamed parts. Luckily, after a few years, acne goes away by themselves and gives you your confidence back. However, for some, their adulthood is

Food is life, they say, and it is. It is where you get the energy you need to do things and fulfill your dreams. The behavior that you have towards food may be synonymous to your diet. So, if you have a lot of misbehaving as far as food is concerned, you may as well

If you are living with fibromyalgia, you are already fully aware of the daily body-wide pain you have to suffer through, along with sleeplessness, constant fatigue, mild to moderate depression, fibro fog, and sensitivity to cold and heat. The great news is that you can manage your symptoms with lifestyle changes, pharmacological therapy and alternative

In today’s fast-paced world, many people are missing a lot of opportunities due to their hectic schedules. From the heavy workload to personal errands, we tend to forget to take a breather and enjoy some of the best things in life. You’ve been working hard every day, so you deserve to treat yourself. Now is

In the Philippines, plants have been used not only as medicine but also for cosmetic purposes. If you ask the lolas (Tagalog: “grandmothers”) residing in rural towns on how to have a healthy head of hair, chances are they’d tell you all about using aloe vera or gugo (box bean) as shampoo. Not only that,

Novelist and patron of the arts Oscar Wilde once wrote: “And beauty is a form of genius – is higher, indeed, than genius, as it needs no explanation.” There can be many arguments about whether or not beauty is indeed a higher form of genius, but the act of keeping beauty probably requires genius. Over

Bulimia is a very serious eating disorder mainly characterized by a pattern of binging and purging to lose weight. But it’s more than just that. It can take an enormous toll on your emotional health. Additionally, the vicious cycle of binging and purging can result in serious health issues and potentially fatal conditions. A bulimia