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Other Health Care Skipped: Pandemic Side Effects

The pandemic has not only affected the health of those infected by Covid 19 but also a large portion of the population who avoided or postponed necessary medical visits for fear of the coronavirus. This has further worsened the overall impact of the public health

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Health and Fitness: Why Age Is Just a Number

2018’s Mission: Impossible — Fallout is the latest installment in the Mission: Impossible movie series starring Tom Cruise. What’s incredible is not that there have already been eight movies in the series, the first one dating back to 1996. The truly remarkable fact is that

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Therapeutic Insights: Navigating Eating Disorder Healing

Therapy and counseling are crucial for healing from eating disorders and supporting long-term recovery.  Individual, group, and family-based therapy are common eating disorder treatments.  The key treatment techniques are mindfulness, exploring root causes, and developing coping strategies. A holistic treatment plan, incorporating self-care and various

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