Keeping people smiling With the stresses of last year slowly fading with each passing day, more and more people across the country are finally finding the time to focus on themselves. A massive part of
It isn’t uncommon for people to whip up some generations-old concoctions to relieve themselves of the common colds. It could be something passed down from your grandparents, a friend’s advice that sounds very promising, or
Some people have an irrational and excessive fear of a certain situation, object, or living thing even if it does not actually pose an actual threat. If you expose people to their phobia, they can
Aging is a natural process that every person goes through. Caring for elderly individuals can both be challenging and fulfilling at the same time. It can be challenging because you need to make sure that
The COVID-19 pandemic has affected all of us, and though it has its downfalls, it also has its silver linings. The free time as a result of the lockdowns can be used to help us
Losing weight as well as gaining weight may be equally difficult for some of us. For others, it may simply be a matter of discipline, but for some, it may be a matter of body
Many things can happen in a blink of an eye. For instance, a bird can fly by your window, a child can be born, or your tooth can be chipped because of an accident. When
There is no debate: men and women should be treated as equals. But so far, we haven’t completely walked the talk. Until then, social and economic factors are major determinants to the gender differentials in
Wellness comes from within. You must have the conviction necessary to lead you down the path to fitness. Without the proper mindset, it would be difficult to stay on the path. For many people,
Taking care of a newborn has always been difficult, especially among first-time parents who may rely only on pieces of advice that they receive from parents and in-laws. Time for yourself is totally non-existent when