Health and Wellness

new parents

Newborn Parenting: Self-care Tips for First-time Parents

Taking care of a newborn has always been difficult, especially among first-time parents who may rely only on pieces of advice that they receive from parents and in-laws. Time for yourself is totally non-existent when

cupboard with herbal medicine

Ancient Health and Wellness Techniques Still Helpful Today

Right now is the modern age. When people in the early 19th century imagined how the next century would be, it would be what we are right now. Advancements to agriculture, transportation, communication, health, and

2 toothrbush with toothpaste

Oral Hygiene Habits You Should Avoid

Oral care is one of the most neglected hygiene practices while traveling. Just because you are on the go does not mean you should be lax with your oral habits. In fact, you should be

person holding torn photo

Health and Fitness: Why Age Is Just a Number

2018’s Mission: Impossible — Fallout is the latest installment in the Mission: Impossible movie series starring Tom Cruise. What’s incredible is not that there have already been eight movies in the series, the first one

yoga

Yoga Is the Best Home Exercise During the Pandemic

Living in the middle of a global pandemic has made people more conscious of their health. More people are taking extra measures to improve their health, such as drinking vitamins and other health supplements, and

dentist

I am unhappy with my smile

There are a number of different reasons why a person could be unhappy with their smile, one of these reasons could be that a smile is incomplete. Missing teeth can be a great cause of

rehabilitation sign

Alcohol Rehab: When to Know It’s Time

There are certain elements in life that trigger people to turn to alcohol for comfort. Since alcohol is a depressant, the body will begin to rely on it over months of drinking. Most of the

Woman touching her face

What are Dermal Fillers?

Dermal fillers W1 are a popular facial aesthetic treatment that has become increasingly used by patients. This treatment can be used on the skin to allow it to become more aesthetically pleasing and smoother in

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