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argan oil in a glass bottle

ARGAN OIL: LIQUID GOLD FOR YOUR CROWN

In the Philippines, plants have been used not only as medicine but also for cosmetic purposes. If you ask the lolas (Tagalog: “grandmothers”) residing in rural towns on how to have a healthy head of hair, chances are they’d tell you all about using aloe

Talking to a doctor

Chronic Sinusitis: Do You Know if You Have It?

Sinus problems affect more than 37 million Americans today. While worrying over pulmonary and cardiac illness preoccupy people more, we must be more aware of the number of people diagnosed with chronic sinusitis and how it affects them. The condition can be painful and affects

woman doing yoga exercises at home

Don’t Forget to Slow Down

Productivity is the hustle culture’s currency in this world. Even when you’re walking, you have to do something a little productive, like listen to podcasts and audiobooks. When you’re at work, productivity should be at its peak to increase job performance. Sometimes, one’s health is

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