Apart from making your brain feel happier and even improving your overall health, smiling also lifts the spirits of the people around you. The perfect smile is all about having healthy and clean teeth. Here are ways you can improve your dental health, so you can look and feel more confident!
Floss Regularly
Everyone’s heard the phrase “floss your teeth at least once a day” from their dentist. Most people assume that you need to floss your teeth to avoid bad breath, but it is much more than that. If you try to smile and notice that you have food stuck in your teeth, you might feel shy about it. Plus, leaving rotting food between your teeth can cause tooth decay, which is as painful as it is unsightly. You can avoid all these issues by flossing regularly. It only takes a few minutes, but it will make a world of difference.
Invisalign
Unless you have severely crooked teeth, you don’t need braces to straighten your grills out. Consider getting Invisalign in Redwood City. These are clear braces that you simply slip on your teeth. This means that you can sneakily wear braces without anyone ever knowing about it!
Invisalign offers a lot more than being a casual way to straighten your teeth. A lot of people do not want traditional braces because the wires can make their mouth feel sore. Plus, traditional braces make it hard to eat chewy and crunchy food like bagels and popcorn. Invisalign is a much more comfortable way to have straight teeth. You can eat whatever you want as long as you remove them first.
Whiten Your Teeth
Whitening your teeth is a quick and effective way to improve your smile. You can get whitening kits that you can use at home. However, those may not last as long or be very effective. The most efficient way to get permanently clean teeth is through regular whitening procedures with a dentist. While they can make your pearly whites even whiter, you shouldn’t slip up on brushing. Keep up a good oral hygiene routine even if you whiten your teeth, especially since newly whitened teeth are more prone to discoloration right after the procedure.
Watch Your Drinks
If you want to lessen tooth discoloration, there are certain drinks that you will want to avoid. Drinks like red wine, tea, and coffee can leave lasting stains on your teeth if you don’t wash them off properly. You can use a straw to avoid staining your front teeth and use water to rinse your mouth regularly to minimize blemishes on your pearly whites.
The key to having a bright and infectious smile is having great teeth. Enhance the health and looks of your chiclets by getting professionally-fitted invisalign and proper whitening services. Do your part as well by brushing and flossing regularly, as well as monitoring what you drink and eat. These efforts are worth it when you can finally show off your pearly whites with complete confidence.
