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White teeth

Can Baking Soda Really Whiten Teeth?

A person’s teeth can change in color subtly and gradually. That’s why some of us are always on the lookout for products that can help maintain their bright white quality. One such product found at home is baking soda, which people often use as a

Basic Healthcare Despite COVID 19: Revisiting the New Normal

The New Normal has been spewed around for weeks by media outlets nationwide. The so-called New Normal is the era post-pandemic. It is the period of adjustment before we achieve the old normal in totality. While this is something to look forward to, there is

A daughter happy beside her senior father

Making Time for Aging Parents During a Busy Schedule

• Prioritize daily activities, create a list and timeline, and delegate when possible to make time for an aging parent.  • Utilize resources such as Meals on Wheels, home health care services, and local senior centers for additional support.  • Take advantage of technology like

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