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How You Can Effectively Take Care of Your Body

Society has become more health-conscious than ever, and science has progressed far enough to understand our bodies better. Yet, many people remain living an unhealthy life, perhaps due to the lack of knowledge or find it difficult to change their lifestyle. But like with all

Beyond Mona Lisa’s Smile: the Power of Happiness

It has been a gloomy year for many of us since the onset of the global health crisis. The stressors of everyday life in quarantine have even resulted in mental health concerns in some of us, such as bouts of anxiety and depression. This has

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How to engage in non-surgical aesthetic treatments responsibly

In recent years, the rapid increase in demand for aesthetic treatments such as dermal fillers and fat-removal procedures has been underpinned by a society that emphasises the idea of individuals looking polished and at their best. But more than one factor comes into play when

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