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Making Time for Aging Parents During a Busy Schedule

• Prioritize daily activities, create a list and timeline, and delegate when possible to make time for an aging parent.  • Utilize resources such as Meals on Wheels, home health care services, and local senior centers for additional support.  • Take advantage of technology like

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The Path to Fitness: Preparing for Wellness

Wellness comes from within. You must have the conviction necessary to lead you down the path to fitness. Without the proper mindset, it would be difficult to stay on the path.   For many people, this takes the form of receiving life coaching, while others

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Delving Deeper into the Shades of Color Blindness

Do you ever wonder how people see colors? It begins with the light that enters the planet. Although some people think they’re all white, in reality, they come in different wavelengths, bearing their respective colors. What we then see depends on what our eyes reflect

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