a dental appointment

Preventing Periodontitis: How To Keep Your Gums and Teeth Healthy

Brush and floss teeth twice daily to remove food particles, plaque, and tartar buildup. Invest in quality dental implants and eat a diet low in sugar and fiber. Avoid smoking and chewing tobacco products as they increase periodontitis risk and other major health issues. Reduce stress levels by establishing healthy habits such as exercise, getting […]

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