Tatum Waters

Tatum Waters is a writer with a decade of expertise in crafting compelling content. Passionate about health and fitness, Tatum delves into various health topics to provide valuable insights and tips for staying fit. As a testament to their commitment, Tatum hits the gym three times a week, dedicating free time to maintaining their physical well-being.

a child having her dental check up

Common Dental Issues Among Children (Plus Prevention Tips)

Cavities can be prevented by brushing twice daily, limiting sugary foods and beverages, and receiving regular fluoride treatment. Gum disease can be prevented through good oral hygiene habits like brushing and flossing at least twice daily. Bruxism can be managed with relaxants or exercises to strengthen jaw muscles and wearing a mouthguard. Crooked teeth can be prevented through dental […]

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Shallow Focus Photo of Woman in White and Black Stripe Shirt

Everything You Need to Know About Periodontal Disease

Gum disease is a common condition that affects millions of people worldwide. Causes of gum disease can include poor oral hygiene, tooth loss, smoking and certain medications. Symptoms of gum disease include swollen gums, bleeding gums, bad breath and receding gum lines. Preventing gum disease is possible with proper oral hygiene habits, such as brushing

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Maximizing Quality of Life for Those Facing Terminal Illness

Terminally ill individuals require access to pain management for a better quality of life. Massage, music therapy, pet therapy, and aromatherapy are comfort measures that can improve one’s quality of life. Seeking spiritual guidance or counseling can help bring peace and emotional healing to individuals who are going through end-of-life care. A safe and supportive

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beautiful girl in braces for checkup

A Guide to Common Dental Procedures: How To Prepare

Conducting thorough research on the specific dental procedure beforehand is essential to increase the chances of a successful outcome. Before the procedure, collect any required documents, write down the medications and supplements you are currently taking, and inform your dentist of any allergies or sensitivities you may have. To ensure a smooth procedure, please refrain from eating

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dental care

Dental Care Made Easy: Simple Steps for a Lifelong Beautiful Smile

Brushing and flossing twice daily is essential to maintain good oral health, while regular dental check-ups help detect potential problems. Choose the right toothbrush and toothpaste approved by the American Dental Association (ADA) to optimize your dental hygiene routine. Professional teeth cleanings remove plaque and tartar buildup from your teeth and gums, helping you avoid

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dental patient

What Causes Underbites and How Do I Resolve it?

Underbites occur when the lower jaw protrudes beyond the upper jaw, causing misaligned teeth. Underbite causes include genetics, prolonged pacifier/thumb-sucking use, breathing through the mouth, and jaw trauma. Treatment options for an underbite are Invisalign Clear Aligners, orthognathic surgery, non-surgical options, and traditional braces. Prevention measures for an underbite include proper oral hygiene, avoiding prolonged pacifier/thumb-sucking use, and scheduling regular dental checkups. Many dental problems are caused

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missing tooth

How Do Missing Teeth Affect Your Overall Health

Missing teeth can significantly impact eating, gum health, jawbone strength, speech, and overall quality of life. Various options for managing missing teeth include dental implants, dentures, bridges, or flippers. It is essential to consult a dentist for the best solution that fits your needs and lifestyle. Don’t let missing teeth jeopardize your well-being and confidence;

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woman brushing her teeth

Taking Care of Your Teeth: The Vital Steps

Brushing and flossing regularly, using an antiseptic mouthwash and tongue scraper, and visiting the dentist regularly are essential for proper dental hygiene. Proper dental hygiene can help prevent tooth decay, gum disease, stroke, and other serious illnesses. Calcium-rich foods, leafy greens, and fruits can help keep teeth healthy. Drinking plenty of water – especially fluoridated

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a child with removable orthodontic appliance

5 Tips to Fix Misaligned Teeth

Professional evaluation from an orthodontist is the first step in addressing misaligned teeth. Braces can be used to move the teeth into their desired positions over time. Clear aligners like Invisalign are a removable alternative with virtually invisible results. Orthodontic appliances may be necessary to address specific alignment issues. Maintaining excellent oral hygiene is essential

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